The secret of my mom with 5 reasons should be using coconut oil

Thepphaphone Bounthavone
2 min readSep 21, 2020

Coconut oil is one of my mom favourite superfoods! She uses it daily for various things from food to hygiene products! And today I will show you that this world won’t have the secret.....Here are just five of many compelling reasons why you should be using coconut oil! Like my mom!!!

1. Coconut oil doesn’t turn to fat in your body

Unlike many other common oils, like soy (vegetable) and corn, coconut oil won’t make you fat. Coconut oil contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn, without turning to fat. And it is more easily absorbed and converted to energy quicker.

2. Coconut oil increases your metabolism.

Not only does coconut oil convert to energy quicker in your body, it increases your metabolism, which promotes weight loss. Because it boosts your metabolism, it helps your body burn fat more effectively.

3. Coconut oil has omega 3 fatty acids.

Most cooking oils contain omega 6 fatty acids, but in coconut oil is omega 3 oils to be healthy.

4. Coconut oil gives you energy.

Because of the healthy omega 3 fatty acids and the fact that it increases the metabolism, most people that switch to coconut oil feel a burst of added energy in their daily life.

5. One of the best things you can use on your skin and hair is coconut oil.

Coconut oil one of the best things you can apply directly on your skin and hair. It gives temporary relief to skin problems like rashes. It aids in healing and restoring skin to a younger appearance. It has also been known to help with people who suffer from yeast infections in the skin, as well as many other skin problems.

One tip: many commons benefit of coconut oil are weight loss, anti-viral, cooking, high in healthy fats and beauty product.

Nowadays Lao people love and addict in foreign product especially Thai product, they didn’t trust in Lao product it’s just because we don’t have a high tech method to produce but I’m sure that Lao product is high quality and real natural. Alacoco is one of that.

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